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Instant Happy
Resistance
Release Resistance (6:01)
Anger/management
Anger Management (13:25)
Fear
EFT FOR ANXIETY (8:17)
Intuition
Intuition (4:52)
Painful Thoughts Release
Stuck On A Painful Thought (11:13)
Better Sleep
EFT FOR BETTER SLEEP (3:46)
Journaling Prompts For Better Sleep (3:24)
Next Day Visualization (6:45)
Meditation (6:39)
Relaxing Meditation
Frustration
How To Deal With Frustration (4:23)
Boundaries
Boundaries (10:05)
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Anger Management
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